Coaching Agreement

The goal of our coaching shall be to inspire, uplift, and embolden you as you fortify your mindset and journey toward your desired goals. Like all things worthwhile, coaching requires a commitment from both the coach and the client. The following agreements will create a strong foundation for our work together. If you have any questions, concerns, or would like to add any items to our agreement, please let me know so we can discuss and build our foundation together.


Agreements:


(A) We agree to respect each other’s time by starting and ending at the agreed upon, scheduled times. Zoom or phone sessions will last 60 or 90 minutes.


(B) We agree to be as present with each other as possible during our time together by minimizing or eliminating distractions such as cell phones, social media, emails, etc.


(C) We agree and understand that life happens (last minute life stuff, family emergencies, illness, etc), and we agree to let each other know ASAP if we need to reschedule a session.



(D) You understand and acknowledge that I am not a therapist, mental health professional, doctor, lawyer, accountant, or other other legal or medical professional, and will not take any of my information, advice, or coaching as a substitute for the counsel of a medical or legal professional.



(E) We will work on the goals listed on your intake questionnaire, unless you specify otherwise. You are always welcome to work on a new goal (big or small) at any time.


(F) You acknowledge that you alone are responsible for your results, mindset, and personal development progress.



(G) I agree to listen with empathy and embolden you through constructive, supportive, uplifting feedback.


(H) You agree to receive feedback with an open mind and be open to experimenting with new actions, behaviors, strategies, and techniques to create what you want in life.


(I) We commit to open, honest communication, and will let each other know if some aspect of our coaching experience is not working and needs to be adjusted.


(J) CONFIDENTIALITY: We agree to hold everything (written and verbal) shared during our time together in the strictest confidence. I agree not to disclose any information pertaining to you without your written consent. I will not disclose your name as a reference without your written consent. 



(K) In between our sessions, you are welcome to email me ([email protected]) if something specific comes up that you would like my support on (or if you would like to celebrate a win!). I will respond as soon as I am able, usually within 24-48 hours.